Explore Mental Wellness Through Engaging Video Clips

Learn, reflect, and grow with videos designed for your well-being.

Video Clips for Trauma Recovery and Mental Wellness Growth

Woman with hoop earrings and bright lipstick

Dr. McCoy is excited for you to get a copy of her upcoming book, Decisions Determine Destiny: The Power of Legacy-Making. Too often, legacy is viewed as something reserved for the final chapters of life. In this book, however, she challenges readers of all ages to recognize that daily decisions shape destiny—and ultimately, the legacy they leave behind.

Through real-world examples that may bring laughter or tears, Dr. McCoy invites readers to reflect and take ownership of their choices with a simple but powerful reminder: “You decide.”

GrowForwardwithMelanie.com

Play Video

Check out Dr. McCoy's new website and find resources to help grow in your mental wellness and grow through your daily struggles in ways that will transform you in ways unimaginable.

My New Book. Coming Soon!

My upcoming book about legacy and--regardless your age--you are contributing to your legacy now! Decisions Determine Destiny: The Power of Legacy Making will be out soon! I'll keep you posted on when it arrives.

Is My Relationship Healthy?

It is possible to know if you are in a healthy relationship. Melanie tells you how to know.

Nothing Is Wasted!

Play Video

Decisions Have Consequences

My recently released book about legacy and--regardless your age--you are contributing to your legacy now! Decisions Determine Destiny: The Power of Legacy Making will be out soon! I'll keep you posted on when it arrives.

Relationship Betrayal CANNOT Stop Your Joy!

I share my experience in seeking and finding peace and offer readers a resource for finding it themselves. Rub Some Dirt On It Journal is found in the Amazon bookstore.

Guardrails? Why do you need them? How can you get them!

Play Video

Guardrails can keep you focused and on track of your goals. Here is what they are and how to develop your own.

Getting Help is a Choice. Are You Ready for Help? Are You Ready for Your Healing?

Play Video

Have you considered your readiness for getting help? Now is the time. Dr. McCoy offers examples that can help you look at you and whether you are ready for healing.

Words Have Power!

If you want to know if you are in a healthy relationship, just listen to the word spoken to you and the words you speak to the other person. Words have power! And words are direct reflection of the healthiness of your relationships.

Write It Down!

Relationship problems? Write it down! Don’t allow your emotions to overwhelm your common sense. Write it down. Then what?

Is My Relationship Healthy?

It is possible to know if you are in a healthy relationship. This is how to know.

1440? How Does that Fix My Time Management?

Struggling with getting done what you need to get done? Be encouraged that you can plow through your day and get it done!

Self Care: Make a Plan TODAY

Everyone needs a self-care plan. Be intentional about relaxing physically, mentally, spiritually, and emotionally. Here are suggestions for starting your plan TODAY!

Help is Available…

As a mental health provider, it can be frustrating to accept that some will rather than seek help will suicide. God’s word is true. Talk therapy works. Medication helps. Please seek help.